Happy Holidays!

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Ed After Thanksgiving! RVL

Well, the 1st 1/3rd of the Holidays are behind us and despite enjoying them thoroughly(foodwise), I managed to maintain my weight. Sure, I ate more then I should have during Thanks Giving, however, as I said on my blog previously, I still kept it reasonable. The turkey dinner was my ONLY meal of the day but I only had one shake as I could never muster up much of an appetite after dinner. We finished eating around 4:00 and I never ate again that day. Then, that weekend, I worked with my boys fixing up a rental we have in Orlando. So...I ate heavy but I stayed really busy. The Holiday was thus a net wash for me.
Now that I have been on RVL for 8 weeks, the appetite issues are a breeze. I really do not have an issue not eating etc...The shakes are sufficiently satisfying. Again, I am down 17 lbs but look to be down around 20lbs lost by this weekend. I am confident I WILL get there. Then, I will be just another 5 lbs to my goal.
I have been keeping in touch with many other RVL drinkers. Its funny, the ones that have not had much success are the ones with the "slip-ups". The ones with the most success just simply stick to the plan and do not deviate etc...Also, they tend to communicate much more. The ones that do not communicate at all or very little with me, are the ones that are having trouble staying on the plan. Its all about accountability. If they communicate, they know they are going to have to discuss either good or bad. Of-course it is easier to discuss good so communication is not a problem. If its bad, of-course, its hard to speak the truth or hear the truth from someone so they would just rather not hear it. Look, if you ARE SERIOUS, you NEED to hear it from your accountability partner. Your accountability partner has to be able to tell you how it is and you just need to sit and hear it. If it bothers you and you do not want to "hear it" then you REALLY are NOT that serious and you REALLY do not want to succeed. Noone really cares what your INTENTIONS are. What people care about are the RESULTS. Your TRUE intentions are measured by your RESULTS. So.....get some RESULTS out there and people will not be able to dispute the validity of RVL and its potential for themselves and of-course, the many others they know.

Until next time...
Ed
P.S. by far the best tasting recipe for me has been
1/2 cup, Almond, Vanilla Milk

1/2 cup water

1 banana
 MonaVie Active (2ounces)
Enjoy!

Jay Caudill's RVL BLOG!

JAY’S BLOG
Ok. I’ll say it. I’m fat. Anyone who knows me, knows that I have struggled with my weight since I hit my late 20’s. My weight issues have been difficult for me because when I was younger, I was pretty athletic. I played soccer, football, hockey, basketball, golf, ran cross country, wrestled, and trained in the martial arts. I am ashamed to say it, but I shy away from sports now because I know I can’t perform at a level which would satisfy me. I have a sedentary profession, work long hours, and basically put my physical fitness at the bottom of my priority list. That is not to say that I have always been fat in the last several years. I have ridden a weight roller coaster. I hit the tread mill, tried boxing, and lifting weights. I enjoyed that, but I could never get settled on a diet and I would fall off the wagon. I have tried every fad diet. Those have worked temporarily, but I have never felt satisfied because I never found a diet lifestyle that I was comfortable with. It was too difficult to count calories, remember what food I could eat in unlimited quantities or to stomach the taste of diet food. I didn’t have enough patience and never found anything that I felt I could stick to.
RVL HAS ME EXCITED! For the first time in my life, I actually don’t mind dieting. The meal replacement shake tastes great (it does not taste like diet food) and the pill curbs my hunger. Most importantly, I know I am losing weight safely and with the BEST PRODUCTS THAT ARE ON THE MARKET! PERIOD!!!!! In three weeks, I have lost 17.5 pounds. Now, this is during the holiday season mind you. This is the time when EVERYONE is gaining weight. Not me! I am down a pant size (probably 2). At my fattest I was struggling to fit into my pants, now a pants size smaller is getting lose! All I am doing is following the weight management program: shake, snack and pill, shake, snack and pill, sensible dinner. I have exercised some, but honestly, I have not met the daily 30 minutes suggested by the program. I am excited to see where I will be by the next convention. Why don’t you show up to find out?
I challenge those who haven’t tried it to give RVL a shot for a month and make a COMMITMENT to abide by the program. I think that you will be shocked and pleased at the results. I KNOW THAT I AM! For those on the product, keep up the diet and exercise. Your family deserves the best, healthiest you that you can be. Come to convention and share your success story with me!

GOD BLESS,
Jay

A New RVL Blog!

I like the new RVL weight management program for myself not to loose weight (although I would like to loose 10 lbs) but for the nutritional benefits. I love to cook and when I eat I eat well and good food. The problem is, I can eat a cup of yogurt in the morning drink my Monavie eat a few almonds during the day and not eat again until evening. With that being said, I don't get the nutrition I need for optimal health.

I lost five (5) lbs in a week and wouldn't dare get on scales today. I didn't over eat during the holidays but I did eat much more than usual.


Gwen