MonaVie Business Intelligence (MBI)—your source for relevant and timely information that supports your MonaVie business.
Calculating Your BMIYour Body Mass Index tells you if you are underweight, normal weight, or overweight.
BMI and Your Health
People with very low or very high BMIs tend to have the greatest health risks. Even so, BMI is only one factor in your overall health. For example, if your BMI falls into the normal weight category, you will still have a higher risk of health problems if you:
People with very low or very high BMIs tend to have the greatest health risks. Even so, BMI is only one factor in your overall health. For example, if your BMI falls into the normal weight category, you will still have a higher risk of health problems if you:
- Smoke cigarettes
- Do not participate in regular physical activity
- Eat lots of nutrient-poor foods with added fat and sugar.
If your BMI is in the overweight category, you will have a lower overall health risk if you:
- Get regular physical activity
- Have blood pressure, blood sugar, and cholesterol levels that are within normal limits.
Source: Eatright.org
Insight: Calculating your BMI can help you monitor one major aspect of your overall health. MonaVie RVL® products can help you attain your weight loss and BMI goals.
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